1.
Why do people take steam baths?
2. Are there any restrictions
on using a steambath?
3. Is there a difference
between a Steambath and a Sauna?
4. How much does it cost
to operate a steam room?
5. How do I choose which
steam shower unit is right for me
(modular or build my own)?
6. Can my existing tub/shower
be converted to a steambath?
7. Does my existing tub/shower
require any modifications to make
it a steam shower?
8. What should I expect
to pay for my modular steam room?
9. What should I expect
to pay for my steam room equipment?
10. Is a modular steam
room less expensive then a building
my own room?
11. If I need help during
installation is there someone I can
call?
12. I have very hard
water. Is there anything that I need
to do to protect my steam unit?
13. Do you need an exhaust
fan in the steamroom?
14. Can I use a 110V
steam unit instead of a 220V generator?
15. Does the steam generator
take up any usable bathroom space?
16. Is the steam unit
expensive to use or operate?
17. How do I take a
steambath my first time?
18. How does the warranty
work if I should need it?
19. Steam vs. Sauna.
What's the Difference?
20. I have a broken
part, what do I do?
Q:
Why do people take steam baths?
A: We all need water
to survive and we know how important
it is to our health, hygiene and our
environment. Yet when we think of
water, most of us automatically relate
to it in its liquid form; the water
we make coffee with, take a shower
in, spray on the lawn and drink throughout
the day. This fundamental element
has the ability to transform into
solid and liquid states and in each
of these states water fulfills different
roles. One important role is water
vapor or steam. Used for everything
from powering engines to pressing
clothes, steam also plays an important
role in our health and relaxation.
With a steam shower, we are now able
to have the luxury of a spa in our
home.
For
thousands of years, cultures around
the world have indulged in the soothing
warmth of aromatic steam baths. Ancient
Romans and Chinese were well known
for creating elaborate baths. Steam
baths have also become part of Native
American cultures all the way from
the Alaskan Eskimos to the land of
the Mayans. These cultures used steam
baths to clean the body, cure illness,
rejuvenate tired muscles and provide
a sense of spiritual identity. It
wasn’t until the twentieth century
that steam baths became a more common
part of North American culture.
In the 1960s steam baths first appeared
in large public facilities, such as
private clubs and large health resorts.
The benefits of steam showers, it
seemed, were designated for those
who had the money and resources to
access the treatment. Later in the
same century, steam showers increased
in popularity drastically - to a point
where taking a steam shower was part
of regular health treatments and followed
a daily workout at the club.
Over
the past 10 years, steam showers have
become a popular component in new
home construction and bathroom renovations.
With new developments in plumbing
technology and products, steam showers
are easy to install in almost any
bathroom and have become an affordable
private retreat. Steam showers can
be used daily and provide numerous
health and aesthetic benefits, and
are a great way to have a steam treatment
without the inconvenience and cost
of going to the gym or spa.
A steam shower looks like your regular
shower except with sealing doors.
With an optional bench seat, which
is highly recommended, we are able
to kick back and relax and enjoy our
steam, rather than stand on tired
restless feet. Steam showers can come
pre-packaged from a factory or can
be custom designed to fit a specific
bathroom. In either case, the components
will include a steam generator, steam
outlet(s) and regular shower head(s).
The steam generator houses the element
that creates the heat necessary to
produce steam. The steam then moves
through the steam outlet in the shower
wall and fills the shower area. The
steam generator can be installed either
in the bathroom vanity near the shower,
under the floor, or in the bench seat.
Custom showers should include a sloped
ceiling to prevent condensation from
dripping. Aesthetically, the unit
is streamlined and well-finished.
There is also a reduced risk of mold
and mildew in these types of units
because they are enclosed and designed
to withstand the humidity produced.
In
our custom steam shower we can either
take a shower, have a steam or both
at the same time. For days that we
choose to have a regular shower, it’s
pleasing to know that, with the custom
sealing doors, we will be cozy and
warm while lathering as the humidity
from the shower will linger in the
spa. The steam outlet operates on
a timer and can include a small reservoir
where essential oils, respiratory
medications or perfume essences can
be diffused. We all know that men
and women enjoy showering at different
temperatures, so why not splurge on
a custom shower that will accommodate
his and her temperatures at the same
time? Custom steam showers can include
a combination of adjustable shower
heads, body sprays, hand sprays and
steam outlets to keep him and her
happy and comfortable. Our custom
steam shower line can also be equipped
with accessories such as a CD player,
in shower speakers, steam free mirrors,
mood lighting and remote control for
heat, music and light.
Before
making the decision to install a steam
shower it is important to consider
several factors. The space that we
are going to use may indicate whether
a factory unit or custom designed
shower will accommodate our needs.
The available hot water volume may
have to be increased and the budget
and décor selection will have
to be reviewed.
A
professional plumbing and heating
firm will be able to assess which
system will work best in our home
and provide suggestions for custom
spray systems, such as body sprays,
overhead shower heads, hand sprays,
and multi-directional shower heads.
Once installed, our new steam shower
will require little maintenance. Regular
cleaning is encouraged and periodic
draining of the system and physical
inspection of the electrical components
are advised.
Steam
showers are used around the world
by professional massage therapists,
chiropractors, coaches, estheticians
and other health and beauty practitioners
during treatments and therapies. With
cold winters and hot summers, steam
showers prevent the skin from becoming
dehydrated and itchy. Steam showers
provide a wet heat that is different
from the dry heat created in a sauna.
Steam showers open our pores so our
skin can excrete toxins and dirt,
increases blood circulation, and can
help clear sinuses and nasal passages
to help us breath more easily. It
is especially helpful for those who
suffer from asthma, bronchitis and
allergies. Steam showers can also
sooth tired and aching muscles. Additional
benefits of steam showers include
the following:
-Reducing
stress
-Relaxation
-Rejuvenating the skin
-Detoxify the body
-Increase metabolism
-Cardiovascular fitness
-Increased circulation
-Pain relief
-Enhancing the respiratory system
-Aromatherapy
Given
that the average adult spends approximately
5,475 minutes or 91.25 hours in the
shower every year, making it a comfortable
and relaxing experience can ensure
that time is more enjoyable. Certainly,
having a custom shower with all the
bells and whistles, is worth it and
will make our daily ritual a personal
retreat. With increasing demands on
our time and growing stressors in
our lives, a steam shower can provide
a quick and affordable escape from
the day-to-day.
The
ultimate reason for installing a steam
shower in our home however, could
be its ability to iron. Yes, iron.
Simply hang clothes in the shower,
turn on the steam for 10 to15 minutes,
and our clothes come out looking freshly
ironed.
Q:
Are there any restrictions on using
a steambath?
A: Yes. Although
Doctors consider steambaths generally
healthy to use, those people suffering
from heart disease, high blood pressure,
diabetes, pregnant women and the elderly
who are not in good health should
not take a steambath unless otherwise
directed by a physician. Please consult
with your doctor if you have any questions
pertaining to health issues and before
acquiring a steam generator. Also,
steambathing should be avoided while
intoxicated.
Q:
Is there a difference between a Steambath
and a Sauna?
A: Yes. The temperature
and humidity levels differ along with
the room construction. Steam is wet
with a temperature generally ranging
between 110 - 120+° F on average
and close to 100% relative humidity.
Sauna is dry with average temperatures
ranging between 165 - 180+° F
and with 10 - 15% humidity. Room construction
for steam units is generally ceramic
tile, stone, or acrylic while cedar
or redwood is used for sauna
Q:
How much does it cost to operate a
steam room?
A: Depending on the
kilowatts the average steam session
costs 10-25cents per hr.
Q:
How do I choose which steam shower
unit is right for me (modular or build
my own)?
A: Its really a tossup
to what kind of place your building.
Modular steamshowers are a favorite
because they are very easy to install
in comparison to building your own
unit in the fact that setup is nearly
cut in half in time and expenses and
often they come with their component
parts built in. The downside to modular
base shower units are they often are
built with extra you either do not
need or perhaps are placed in the
wrong positions to favor your individual
needs (for example, larger individuals
sometimes find the body sprays not
placed high enough for them). Also
there is a certain asthetic taste
that perhaps will clash with what
you envision your bathroom looking
like since a lot of prefabricated
modular units come in a very contemporary
look.
In this case, build your own units
come into play. Completely open to
whatever you imagine, custom units
are the best way to go to specifically
tailor to your needs. The downside
here though is costs in extra plumbing
and labor. But this can also be an
advantage as you know specifically
what is running your system.
Q:
Can my existing tub/shower be converted
to a steambath?
A: Depending on existing
circumstances, it may be converted.
However, you must get the advice of
a qualified professional (a licensed
contractor with plumbing and electrical
experience) before proceeding ahead
with your plans.
Q:
Does my existing tub/shower require
any modifications to make it a steam
shower?
A: Yes. The door
and enclosure must be totally enclosed,
so the steam does not escape from
above. A 3/8" gap at the bottom
of the door will allow cooler air
to enter the shower for a more dense
steam experience. (See Important Considerations
for Planning Your Residential Steambath)
Q:
What should I expect to pay for my
modular steam room?
A: The average home
has a 3x4 to 4x7 steam shower The
cost is between $2,000.00- $11,000.00
Q:
What should I expect to pay for my
steam room equipment?
A: The average home
has a 3x4 to 4x7 steam shower The
cost is between $900.00- $1,500.00
Q:
Is a modular steam room less expensive
then a building my own room?
A: Modular steam
rooms cost more however cleaning a
modular steam room is super easy and
fast. Keeping grout clean can be tough.
Q:
If I need help during installation
is there someone I can call?
A: That is one of
our biggest features. Yes, there is
phone help available during business
hours.
Q:
I have very hard water. Is there anything
that I need to do to protect my steam
unit?
A: You may want to
consider a whole house water treatment
system if the water quality is a concern.
A lot of Steamers can operate in conjunction
with a water softener. It is important
to realize that good water is a condition
which is desirable for drinking as
well as protecting the plumbing systems,
decorative hardware, faucetry and
glass from the negative effects of
hard water. An automatic drain is
also available but not required for
the generator.
Q:
Do you need an exhaust fan in the
steamroom?
A: No. After a steambath
take a hot or cold shower and the
steam condenses down the drain.
Q:
Can I use a 110V steam unit instead
of a 220V generator?
A: 110V definitely
can be used for the steam unit. 220v
units are available, but the costs
of running the 220v electricity line
can get very expensive. 110v steam
units are the most common units used
in American homes today and do not
present any problems.
Q:
Does the steam generator take up any
usable bathroom space?
A: No. The unit is
compact in size and can be installed
preferably up to 25 feet away from
the bathing area in a vanity, closet,
insulated attic, or basement.
Q:
Is the steam unit expensive to use
or operate?
A: No. Conservative
on water (1 - 1 ½ gallon average)
and electricity, Steam showers are
a very cost effective way to relax
at home. As compared to whirlpool
tubs, 2-3 fills of the tub can give
the bather a year's worth of steambaths.
Q:
How do I take a steambath my first
time?
A: The method that
has proved successful for the sauna
applies to the steam bath, too and
you should practice this regimen in
order to recommend it to your clients:
Shower before the first session-time
the stay in the steam bath in accordance
with your personal sensitivity-do
not exceed 15-20 minutes- cool off
with cool fresh air and cool water
without shocking the system and avoid
shivering-take a warm foot bath if
you have cold feet- do not take more
than 2-3 sessions in the steam bath.
In the case of combined facilities
like sauna and steam bath, which provide
for different types of bath, you may
also switch from one type to another.
What is essential though, is that
you cool off thoroughly after each
session. Never start a fresh session
if your body is warm (or worse still,
hot) and never change from one type
of bath to another until you have
cooled down properly. To do so could
overtax your circulation. Unless the
body has cooled down properly after
a steam bath, even a swim in a heated
pool could be physically harmful as
it can be after a sauna. Enjoyed correctly,
a steam bath will help to overcome
the stresses of everyday life, to
relax and recover and to gain new
strength and improve general physical
and mental well being. And what’s
more, a steam bath can also be fun.
Q:
How does the warranty work if I should
need it?
A: There is a 3yr. warranty on all of our
products.
Q:
Steam vs. Sauna. What's the Difference?
Dry
sauna, wet sauna, steam sauna, herbal
sauna ... Do you know the difference?
And what, then, is a steam bath? Read
on to find out what all these different
terms mean.
-
Dry sauna is the name given to sauna
bathing where you do not sprinkle
water over the stones or humidify
the air in any other way. The low
humidity (just 5–10%) means
that you can increase the bathing
temperature to over 90°C.
- A wet sauna is best enjoyed at temperatures
of around 75–85°C with a
relative humidity of 15–30%.
By pouring water into the in-built
humidifier on the sauna heater when
you first switch the heater on you
can ensure the right balance between
heat and humidity from the start of
your sauna bath to the very end. During
a wet sauna water is also sprinkled
over the sauna stones to increase
the humidity.
- A steam sauna is a gentler form
of sauna bathing enjoyed at temperatures
of 45–65°C with high levels
of humidity (40–65%). To experience
this form of sauna bathing you need
a special sauna heater with a built-in
water reservoir.
- The herbal sauna is a variation
on the steam sauna theme. Here liquid
fragrances are added to the water
sprinkled over the stones to perfume
the air with the invigorating scent
of aromatic herbs.
- The steam bath is a totally different
form of bathing. A steam generator
located outside the steam room itself
produces clouds of soothing steam
in which to bathe. The 100% humidity
means that, for most people, the bathing
temperature is most comfortable at
around 40–45°C.
Q:
I have a broken part, what do I do?
A: Please browse
through our "PARTS"
section and please indicate what specific
part is broken and we'll try our best
to replace it for you. |